Sore Throat Home Remedy

Given the cold that seems to be going around these days (I’ve nicknamed it The Throat), I thought that this home remedy might be of interest. Note: I haven’t tried it because I only heard of after The Throat had come and gone.

It’s a remedy from The Wilen Sisters’ (Lydia Wilen & Joan Wilen).

As soon as you notice that your throat is becoming sore or scratchy, whip up the following concoction:

2 teaspoons of apple cider vinegar

6 to 8 ounces of warm water

First, take a mouthful, gargle with it, and spit it out. Then, swallow a mouthful. Continue with the gargling/swallowing routine until the glass is gone, and repeat the whole process every hour until the sore throat is gone. The Wilen Sisters say that they usually feel better within two to three hours.

Since I no longer have a sore throat, I’m curious to see if this will work. So if anyone gives this a try please write in and let me know.

The only thing that I would like to add is that I would recommend doing this with Bragg’s Organic Raw Apple Cider Vinegar – very healing stuff.